Welcome to Hela Harmony
My work is rooted in the belief that healing happens when we slow down. I create gentle, intentional spaces through Reiki, sound, breathwork, and community to help you release, reset, and remember your wholeness.
Whether you’re joining a circle, a weekly class, or a 1:1 session, each experience invites you to soften, breathe, and come back to yourself.
Offerings
1:1 Reiki and Sound Healing
A gentle 1:1 session designed to bring your body, mind, and energy back into balance.
Through Reiki and soothing sound therapy, you’re guided into deep relaxation — releasing stress, calming your nervous system, and realigning with your natural state of harmony.
Yoga Classes
Join me for in person yoga classes in Howick. Classes are suitable and accessible for all abilities. Classes are designed to hold space for you to connect deeper with your body and your Self. These sessions will help reduce stress and calm the mind.
Circles and events
Special gatherings designed to help you pause, slow down, and reconnect with yourself.
Check out upcoming events or contact me for a private group or corporate session.